I was watching the news this morning while finishing up my back workout with some cardio, and they were talking about childhood obesity. Do you know that the number of obese children has TRIPLED since the '80's?? 1 out of every 6 children are clinically obese. Come on people, lets take better care of our children and teach them how to live healthy. It's not hard! PLEASE take your health and your children's health seriously. Give them a good head start into adulthood. It IS important and it IS all up to you as the parent. There are no excuses.
--Miranda
